Is cider the healthiest alcohol?

They share the myriad benefits of moderate alcohol consumption, but a touch of antioxidants gives cider an extra effervescence when it comes to health. According to Cider Craft Magazine, there are three health benefits that come from drinking hard cider: antioxidants, vitamin C and gluten-free. Cider is now the fastest-growing category of alcoholic beverages worldwide, thanks to its relatively healthier benefits. When it comes to sugar content, cider usually has 23 grams per serving, which is actually quite high for a drink.

Beer, on the other hand, usually doesn't contain sugar. This makes beer a better alternative to a regular drink, since sugar is often linked to health problems, such as obesity and heart disease. Cider also tends to have a lower alcohol content than beer. They tend to have between 4.5 and 5.5 percent alcohol and 7 to 10 percent alcohol, Rigoli says.

This is the oldest Irish cider on the market (it's been around since 1935, to be exact), according to the Magners website, so I think it's safe to say that it deserves its place on this list of the best hard apple ciders for weight loss. Cider is made with 17 types of apples and is fermented for two years, so it is guaranteed to be tasty. This cider has a sweet red apple flavor and a golden hue. First mixed in a two-car garage in 1991, Woodchuck claims that his hard cider is accidentally gluten-free.

The 17 best protein powders for weight loss. Dry ciders ferment more slowly than regular hard cider, which causes yeast to reduce the amount of sugar found in hard cider, so it contains much less sugar. This cider is sure to unite the world of craft beer and cider, according to the product description. This cider has less gas and tastes more like apple juice, making it perfect for people who don't like too much bubbles.

In essence, cider is easy to make and can be enjoyed relatively quickly once fermented. This sour cider is made with traditional apples, American dessert apples, and ruby red grapefruit grown in Texas's Rio Grande Valley. You can find a large number of how-to books at your local bookstore, and there are countless cider tutorials online. Other trials in volunteer cider drinkers at the Norwich Food Research Institute, the details of which are published in the latest edition of the scientific journal Journal of Nutrition, also establish that antioxidants are rapidly absorbed into the bloodstream, improving health benefits.

Even so, the British consume more than any other country, collectively consuming almost 40 percent of the cider produced worldwide. And as we mentioned before, some manufacturers are trying their luck with Bourbon-aged cider, which imparts a smokier, malty flavor than dry, crispy cider most often aged in more neutral wooden barrels. Because it's made from apples, cider is naturally gluten-free and tastes much more natural than gluten-free beers. Cider is no longer for the weak; once a favorite drink of men of war and politics, hard cider is finally returning to its roots and regaining its well-deserved popularity.

Of course, several brands of cider have different amounts of sugar, but there are others, such as Strongbow, that have no added sweeteners, which reduces the overall sugar content in your drink.

Ernie Summitt
Ernie Summitt

Lifelong internet aficionado. Evil tv fan. General beer fanatic. Incurable pizza fanatic. General twitter practitioner.

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