Because few varieties of cider have “light options”. Popularity · Benefits of Cider · Benefits of Beer · Infographic. Although cider is gluten-free, “both beer and cider are high-calorie beverages, with high carbohydrate levels, respectively. For any alcoholic beverage to be truly healthy, moderation is the name of the game, says the Greatist.
Although cider can be high in calories, all gluten-intolerant girls know that cider is a lifesaver in the bar. An average bottle of cider (500 ml) usually contains around 200 calories. The average caloric value of a standard beer is approximately 140 to 180 calories. In general, calories will be higher in a cider than in a beer because hard ciders have a higher sugar content (about 20-25 g per serving) than most beers.
If you're worried about the high sugar content in your hard cider, choose a dry cider, such as Wyder's Cider dry raspberry cider (12 g of sugar), because they generally contain less sugar. When it comes to sugar content, cider usually has 23 grams per serving, which is actually quite high for a drink. Beer, on the other hand, usually doesn't contain sugar. This makes beer a better alternative to a regular drink, since sugar is often linked to health problems, such as obesity and heart disease.
Some ciders are described as dry, while others are described as a mixture between apple juice and white wine. While ciders are generally made in ciders, don't rule out local breweries or wineries in your city when looking for tasty cider. While cider and beer aren't the first thing that comes to mind when someone talks about healthy drinks, some research indicates that drinking the right types of cider and beer minimizes the impacts of alcohol on the body. All in all, cider is the preferred choice not only because of its health benefits, but also because of its flavor.
But is it really? While hard cider is a very tasty alcoholic beverage, we believe there are too many significant differences between cider and beer to be considered a “substitute”. Many breweries, including Big Rock Brewery in Calgary and Alexander Keith's Brewery in Halifax, produce ciders along with their beers. As a result, it usually has fewer carbohydrates than cider, which makes it a little “healthier”, even though the number of calories remains approximately the same. Despite the fact that cider has been around for a long time, it has only recently resurfaced as a popular substitute for beer.
In addition to the benefits found in beer, scientists have found as many antioxidants, which help fight dementia, in cider as in red wine, but with a much lower alcohol level. Under Canada's Food and Drug Regulations, cider cannot contain less than 2.5% or more than 13% alcohol by volume. According to Food Republic, cider was a popular drink in North America and England in the past because water was potentially lethal at the time. Deciding to change it if you're trying to reduce your calorie intake from cider should also be a no-brainer.
Hard cider is a common cider that has undergone a fermentation process that results in the production of alcohol in the cider. They share the myriad benefits of moderate alcohol consumption, but a touch of antioxidants gives cider an extra effervescence when it comes to health. So, if you're aware of the amount of calories in the alcohol you're drinking, make sure to buy a box of Skinny Cider and discover for yourself the authentic apple flavor of the UK's lowest calorie cider.